No Reason to Avoiding Red Meat for Your Health

Now, No reason to avoiding meat. Red meat, cow and goat among others, has been a long debate in relation to health problems. One of the questions most often asked is whether red meat causes cancer and heart disease?



Red meat is rich in saturated fats can raising cholesterol levels in the blood, the edges on the risk of heart disease. A study conducted the National Institutes of Health-AARP